Thursday, January 6, 2011

Week One

Well, the journey has begun! Week one of IM training is under way and already I have realised a few key points.

#1 Running on a treadmill is not the most enjoyable of activities... ok it sucks because it is so boring! I am not sure what I am going to do when I have to run 3 hours on the treadmill on Sunday? Any suggestions?
#2 I am going to always have to have an extra banana in my bag.... I am always hungry! and lastly,
#3 sleep is my best friend:)

I think that figuring out these three things early I am in a good place right now. I feel great and I am actually really excited.

Recap of the week so far:
Best workout: Sunday's run (23km in the cold sunshine with Janet and Kelly)
Most challenging workout: Tuesday's swim.... 500m intervals with strong 50's
The workout that kicked my butt! Monday's spin class:) those darn hills

Anyway its 8:33pm and 5:45am swim does come early. It is a little sad that I have to start my routine for bed already.... however this time does not include my reading time which is my new years resolution. So if you know any good books let me know!

Until tomorrow,

good night
CB


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